我的哺乳101

22 Mar

台灣知識普及率很高,衛教宣傳做的很完善,大部份的國民都知道氣候變遷這回事,也知道人奶是對寶寶最好的營養。不過我最近常聽到親戚朋友說:”奶不夠,沒辦法,要補充奶粉。“ 還有 “要給小朋友喝水。” ,一個新手媽媽往往會在各意見下感到氣餒,而不在繼續哺乳。可是天生奶量少的人真的是非常少數,錯過寶貴的機會給寶貝最好的是件遺憾的事。國外哺乳協會行之有年,他們的網站上有很多很棒且有科學根據的哺乳知識,在此我希望可以跟大家分享一些我讀到對我最有用的知訊,打破一些迷失,幫助我們台灣的新手媽媽成功哺喂自己的寶貝!

  1. 奶量不夠,快用奶粉!    剛生完小baby到第二,三天漲奶,雖然感覺漲很大,這個時候奶還是沒有通暢,出來只有一點點,寶寶又在學習吸,往往會吸不到很生氣。這不代表妳奶不夠!還是要讓飢餓的寶寶努力吸。我有個朋友小朋友有黃疸,醫院看得時候會給小朋友餵奶粉,媽媽用集乳器吸吸的很少,這時候她的醫院就說她奶不夠,要給小朋友餵奶粉。這是不對的!這時候該給乳房的刺激給了奶瓶,就是告訴奶頭它沒有被需要,我朋友把寶貝接回家的時候奶量就很少,很緊張寶寶吃不夠所以繼續用奶粉補充,結果就繼續奶量不夠 … 這時候媽媽要信任自己,還是繼續讓寶寶練習吸。習慣喝奶瓶的寶寶容易偷懶(因為奶瓶奶量出來較多較快),有時在媽媽奶頭上會生氣不努力,這是正常,可是如果不讓他練習小寶貝就不會學習吸奶頭了!這個時候媽媽有可能會很不舒服,因為妳的奶頭在被“雕塑”,且剛出生的小嬰兒還在學習吸,有可能姿勢不正確,請不要氣餒!熬過這一關的正常哺乳將不會痛,且相當美好的!如果非常不舒服可以考慮找哺乳門診請醫生幫妳看看是哪裡有問題(可能乳腺堵塞,感染,乳頭龜裂…等等)。* 另外,研究顯示,剛出生的黃疸喂母奶可以幫小朋友狀況好轉。
  2. 要給小朋友喝水!    母奶裡面含有小朋友所有需要的養分,包括水分!如果妳喝喝看自己的奶,會發現它比牛奶還要稀,所以水分含量絕對比牛奶還要高。完全喝母奶的嬰兒不需要另外補充水分。(喂奶粉的才可能需要。)
  3. 媽媽要遠行,暫時幾天不喂奶    我有個朋友的老婆生完不久回去娘家幾天,寶貝給先生看著,然後她回來的時候奶就枯掉了! 沒有刺激就沒有奶啊!遠行的時候至少還是要吸奶喔!*電動吸奶器通常會比手動的能力較強,不過單純用吸奶器喂母奶的媽媽會有較高比率奶量後來漸漸下降,所以如果容許還是盡量一天有時間是讓寶寶實吸妳的乳頭。
  4. 乳房漲的才給小朋友吸    小嬰兒是很動物的,餓了需要喝奶就應該讓他喝,他可以藉此調節媽媽的奶量,調節到適合他的量。所以不是看妳,是看他。
  5. 喝奶一定要給小朋友限制時間,不然他會無理取鬧    如上,小朋友是很動物的,他真的是餓了所以想喝奶,真的不舒服希望人照顧。在他需要照顧的時候不理他,小朋友哭久了也不會哭,有人說是他放棄了,不相信大人會照顧他的需求。這是不信任關係的開端!

Some tips:

  • 一邊乳房吸軟了再換邊:奶是持續再製造,不會吸到完全空,可是會吸到流量變很少,這時候乳房呈現“有點空”的狀態,會告訴身體要再製造更多, 滿滿的乳房會告訴身體:”不要再製造喔!“ ,所以把一邊乳房吸軟,再換令一邊,可以維持乳量。 我都是自己大約估計至少六個小時要換邊,以防乳房覺得沒有刺激就量產不力!
  • 胸部有一邊硬硬的,可能有點紅有點痛,寶寶吸這個奶頭特別容易生氣,這是什麼回事?這有可能奶腺堵住了,這樣下去容易發炎,細菌感染,會讓媽媽胸部很痛喔!這個時候可以用溫熱毛巾敷,硬塊以外向內(朝乳頭)的方向按摩,並努力讓寶寶吸那邊(如果已經軟了,可以剛吸的時候讓寶寶吸那邊,再換邊,因為寶寶剛開始吸的時候最用力)。另外,感染的胸部還是可以繼續哺乳,不會對小朋友的健康造成影響。
  • 胸部好像有一邊大一邊小?我剛開始哺乳的時候右邊乳腺堵住了,我沒有馬上察覺,只是覺得寶寶吸右邊比較容易生氣,所以不知不覺我就讓他多吸左邊。沒想到因此造成大小乳!這個後來矯正是讓寶寶吸右邊到軟還是繼續多吸一點,盡量讓左右吸的時間一樣或右邊更多,一個月漸漸矯正回來。不過據我所知這個現象不是永久的,可以放心。斷奶之後乳房還是會回到原來小小的罩杯啦!(啜~)
  • 壓力會使奶量下降:澳洲最近Christchurch地震,許多家庭都流離失所,澳洲的哺乳媽媽們這時候面臨強大的壓力,許多提到奶量在這個時段驟降。另外有的也是忙著整理房子沒有時間經常餵奶,造成奶頭沒有足夠的刺激,奶量再受打擊! 所以如果妳奶量突然降,也可以考慮是不是有事情讓壓力最近突然很大。這個現象是暫時的,請不要氣餒!

不確定的問題請還是要問醫師。現在台灣開始有越來越多專門做哺乳諮商的醫師可以去找。我在台北找的青年診所的楊靖瑩醫師就非常好,教我新的姿勢喂乳才不會腰酸背痛,也幫我看阿諾吸奶的姿勢來瞭解為什麼我覺得他咬的讓我很痛(而且他那時還沒有牙齒!真是讓我覺得恐怖!)。

能好好哺喂母乳是件很幸福的事情,看到親愛的阿諾吸的很滿足我也覺得很滿足,祝福各位媽媽都可以有機會和自己的寶貝享受這樣親密的時光!

美味時刻!

哺乳的好處:

  • 寶寶會比較聰明喔!
  • 有研究顯示,寶寶生病的時候,不用等到媽媽生病,吸奶的過程就會把病菌的消息傳給媽媽的奶,媽媽的奶就會製造抗體幫寶寶抵抗病毒,縮短病程!
  • 寶寶會跟媽媽的關係更親密,很幸福喔!
  • 可以省很多很多奶粉錢!
  • 跟寶寶外出的時候隨時都可以有東西給寶寶吃!不用找地方消毒奶瓶裝熱水等等。(在環境衛生條件不佳的地方母乳更好用!)

外出哺乳好方便:

  • 台灣法律規定母親在公共場所哺乳不得遭驅離。
  • 用嬰兒背巾或背袋裡哺乳人家往往是看不到的!若擔心可以用圍巾稍微遮一下。我都邊走路邊哺乳呢!

背這個也可以哺乳喔!

 

  • 不一定需要買哺乳衣才可以哺乳。而哺乳內衣盡量試穿拉拉看角度再買,我有網路上買到一個非常難扳下來露出乳頭,寶寶等著我喬好都生氣了!
  • 有很多百貨公司,大眾運輸系統和公家機關都漸漸有哺乳室了!有些環境還蠻優的!

一間百貨公司的哺乳室

兩間哺乳室都有門,一個換尿布台。

這間特別高級,非常貼心還有提供不同大小的尿布,熱水器。

我覺得很舒服的哺乳沙發,旁邊還有小桌子和垃圾桶。

資料來源:

  • Major source for all breastfeeding questions: http://kellymom.com/
  • Dr. Jack Newman: http://www.breastfeedinginc.ca/
  • Australian Breastfeeding Association https://www.breastfeeding.asn.au/

其他好用資料:

  •  台灣母乳諮詢專線:0800-870870
  • 全台泌乳顧問服務總表 http://lactation.pixnet.net/blog/post/11615280 這個網站有很多專業資料,也很不錯!

感謝我的Doula Angie Chang 給我們夫妻上的產前課程,我老公的支持鼓勵和願意一直學習新知,台安醫院給我們在醫院生產後良好哺乳環境的堅持,還有青年診所楊醫師的溫暖叮嚀照顧,也感謝台灣政策對哺乳媽媽的支持!

 

台灣青年氣候聯盟TWYCC UNFCCC COP17歸國分享/記者會 [Sharing session/Press conference] 誠摯邀請您

16 Dec

我們去南非參加聯合國氣候變遷大會的團隊歸國囉!快來參加他們的發表會!

Time: 12/17下午兩點 [December 17th, 2pm - 5:30pm]
Location: 台北市中正區忠孝東路一段31號 [Zhong Xiao East Road No. 31]
近捷運善導寺站6號出口 [Shandao Temple MRT Stop Exit 6, walk straight along Zhong Xiao East Rd. and the building is on the left]

由於場地可容納人數有限,麻煩請大家填報名表,謝謝 [Please complete the registration form so that we know roughly how many people will attend. Thank you!]

http://ppt.cc/hSWp

當天於現場會提供茶點,但為了響應環保,請自備裝食物的容器以及環保杯唷!
感謝各位配合 = )

當天流程 [Schedule]
14:00-14:02 開場致詞 主持人:劉庭安 [Opening]
14:02-14:05 貴賓介紹 [Guest speakers]
14:05-14:10 社團法人台灣社會向上發展協會 薛良凱理事長致詞
14:10-14:15 邀請貴賓上台,張良伊執行長頒發感謝狀與貴賓
14:15-14:20 邀請青年代表上台與台上貴賓合影
14:20-14:25 台灣青年氣候聯盟 張良伊執行長致詞
14:25-14:35 TWYCC出團成果簡報 TWYCC COP17團長/財務長蔡佳芸
14:35 分享會開始
14:40-15:20 講題一:青年如何影響世界 /蔡佳芸、李芝融(台灣青
年氣候聯盟代表)
15:20-15:30 提問時間
15:30-15:50 講題二:台灣青年的氣候參與–作為一位「觀察員」的
角度及感想 /陳柏蒼(國立政治大學代表)
15:50-16:00 提問時間
16:00-16:20 講題三:德班歷險記 /陳柏宇、林嬙(台灣永
續能源研究基金會代表)
16:20-16:30 提問時間
16:30-16:50 講題四:台灣青年在世界的定位 /王景弘(台灣青年氣
候聯盟代表)
16:50-17:00 提問時間
17:00-17:30 分享會結束,茶敘交流時間

主辦單位:台灣青年氣候聯盟 [Hosted by TWYCC]

協辦單位:社團法人台灣社會向上發展協會
台灣永續能源研究基金會
[Sponsored by Taiwan Code Up Association and
Taiwan Institute of Sustainable Energy]

123 parade with the Green Party in Taiwan

10 Dec

Recently Taiwan Youth Climate Coalition (TWYCC), through the efforts of Liang-Yi Chang, worked with the Taiwan Green Party in it’s recent Climate Change activities – the December 3rd (123) Global Day of Action 123全球抗暖化日行動日. As a co-Director of TWYCC, I was invited to speak at their recent press conference promoting their event in front of Taipei 101.

The Green Party in Taiwan is often mistaken for the Democratic Progressive Party (DPP) in Taiwan. There are two major parties in Taiwan – the Nationalist Party (KMT) and DPP. They are mostly identified by their colors – the Blues and the Greens. Though in the past the Green Party has sometimes worked with the DPP in environmental issues as the opposition party, they are now aligned against both parties as they believe both of them have failed to make major commitments towards the environmental issues in Taiwan. In fact, the last time that Taiwan’s presidency was won by a DPP candidate (Chen Shue-Bian), he overturned many of the environmental issues that he had professed near and dear to his heart prior election. It was a disheartening betrayal to many of the local environmental groups that had supported him.

The Green Party’s two main issues this year are the increase in green space per person (parks), and a valiant anti-nuke stance under the current administration’s rhetoric that counts nuclear energy as renewable. There are other issues they are pushing which I won’t go into at the moment.

The Green Party is actually something of an international party movement, there are Green Parties in various countries of the world. http://en.wikipedia.org/wiki/Green_party Global Greens Network I’ve heard, for example, that the Green Party in Germany holds a great deal of sway, and was very effective in changing the country’s energy policies.

I was personally against aligning TWYCC with any political groups. But upon talking to some of the Green Party people, I realized our interests are very much aligned, and they are indeed very plain-spoken people whose objectives we can (at this stage) trust. Of course, we still reserve our independence and the right to detach and attach whenever a political parties goals changes from our own, as any good NGO would try to do, especially one such as our where our influence on climate change policy is so important to our operations.

So we volunteered to hold a booth at their event, plus make a live-connection to our team in Durban* on the day of the 123 parade. Since the internet connection in the hostel our youth were staying at in Durban was not very steady, we played a video our Media Coordinator Sarah Chen Lin had compiled from footage our COP17 team sent over from the event, and then skype-called Zora Tsai’s phone, our COP17 team leader.

Connecting to Durban event from Taipei City Hall

Liang-Yi and Sarah onstage with our COP17 t-shirts

The turnout to this event were mostly people who were already involved in environmental works movement. That was a pity, since they also hosted the screening of a pretty interesting film: Growthbusters (錢鬼剋星) at the outdoors venue that night. It was not a short film. But you can’t see it anywhere else in Taiwan! The Green Party say that they have been holding 123 parades for a decade now. The atmosphere at the entire parade/fair thing was fairly relaxed and enjoyable, and we had lovely volunteers to help out! I believe TWYCC can do much more next year to promote this event to attendees, and with a good turnout, bring government attention to strong climate change related policies.

We will, of course, hold firmly to our cause and independence as a youth led organization. Our goals are to become more involved in policy influence and capacity building this following year, and I will post more on that soon. If you have any ideas for our organization, please feel free to write to us at taiwanyouthclimatecoalition@gmail.com , visit us at http://twycc.tw and our facebook page http://www.facebook.com/twycc?ref=ts

Getting stronger every minute!

*Taiwan Youth Climate Coalition has sent a team of 5 Taiwanese youth to the United Nations Framework Convention on Climate Change (UNFCCC) – 17th Conference of Parties (COP17), and the 7th Conference of Youth (COY7), to learn, network and participate in the youth movements there. They are also there to serve as a uniting/communicating factor for all the different groups of Taiwanese youth that are sent to this event. They will share their experiences with us on Dec 17th at the Youth Hub in Taipei. I hope to be able to post a link to this event soon. So stay updated!

Taiwan Youth in Durban

Of the abysmal conditions at the Mother Teresa orphanage

9 Dec

This is a belated post regarding my experience volunteering with the Missionary of Charity in Kolkata, India the summer of 2009.

I was just thinking of how people might donate unwanted items to orphanages a moment ago. And whether the orphanage conducts a filtering process after the donation to make sure it’s usable. One thing I’ve noticed about the clothes that kids in orphanages wear: If they’re below the age of being able to put on their own clothes…etc, most of the clothes tend to have elastic waistbands. The two days I was in the orphanage in Kolkata (named Shishu Bhavan, House for Abandoned Children) one of the challenges was putting shoes on the toddlers. Apparently somebody had donated a bunch of shoes that looked exactly the same — and had the same annoying buckle-thing. It was all in a box and there were no individual shoes. We were told to grab kids haphazardly and start to shoe them so they could all go outside for some fresh air. By the time we got to the last of the kids the first kids had either taken off one (or both) of their shoes, or the last kids were faced with shoes that just wouldn’t fit them. All the while they were clambering on us, crying for attention. The hired caretakers (called masis) there had kept motioning towards us to not hug the kids. But it was hard not to. And when the kids saw that we were huggable they were clambering all over us to be hugged, and some of them were screaming and crying and punching us when we couldn’t oblige them all.

Then outside in the playground. God it was like a deathtrap. Somebody had donated a jungle gym to the organization, which was all well and good, except that the corners were unrefined, so that a careless child might very well run into a beamer and get splinters or split his/her head open. There were also broken off tree limbs that the kids would grab and try to whack their playmates with (I chased this kid around and tried to get his weapon away from him). There was a compression on the ground that could very well be a ditch with broken tree limbs lying inside.

An Indian mother had shown up with her daughter dressed in a pink tutu. She said she celebrates her daughter’s birthday by bringing her here every year to play with the children, so she could appreciate what she had. As a treat, she had her daughter dispense little toy whistles to the kids. Within half an hour of absolute cacophony, half of the kids were coming up to us holding their broken whistles (the seed thing on the inside would fall out). The nuns and caregivers watched this general Lord of the Flies scenario with little disapprobation, not at all considering the fact how the kids would feel with this little pink princess and her doting parents in their midst. I believe the parents are very generous donors to the facilities, otherwise why would there be an exception to the rule of : No visiting the facilities or taking photos unless you’re an approved volunteer.?

Once monthly group birthday party we happened upon.

There were so many things that were inefficient in that Missionaries of Charity orphanage that we saw these three in just the two afternoons we were there.

1. The system is not transparent. The existence of the different facilities and it’s functioning are not information readily available to the public. Perhaps there are security issues concerning such a free volunteering program – anyone who showed up could volunteer, basically. But the existence of such a secrecy system in this day and age raises questions about its operations. Also, such a large charitable operation should have absolute transparency in its book-keepings – something that would not have been difficult to meticulous, orderly nuns. I have not been able to find anything in that order.

2. There was only 1 caregiver (a hired hand, not a nun) for every dozen children. There was no sign of gentility or care for the children as individuals. The caregiver we met was clearly overworked and emotionally unresponsive. No thought at all seemed to have been put into the safety of their environment or future. The goal of the entire operation seemed to be: “Keep them alive, on the minimum amount of funds possible.” An apathetic environment is as bad as an abusive one. Several of the kids showed signs of emotional and behavioral difficulties that can be attributed to lack of affection. This made me extremely worried about their future – and these kids are only toddlers! It made me anxious that they should be adopted as early as possible and taken out of this loveless environment.

3. On the one visit we took to one of their care facilities for the elderly and disabled (as a half-a-day volunteer), we witnessed a wound cleaning. The nuns surrounded a patient with a very large bedsore (a hole half the size of my palm), dumped iodine into the wound, and proceeded to scrub it (what looked like very vigorously), with a cotton ball that was pinched on the end of a long, evil looking pincher the length of my forearm. It looked like a scene from a Florence Nightingale picture. The Taiwanese nursing teachers who were with us said it was an extremely outdated method of dealing with bedsores that would be counterproductive to new tissue generation. I was just glad the guy in the bed appeared to be in a coma. I do not believe that in all the years their facility has existed there has never been one modernly trained health care professional that has passed through their facility who has noticed the medieval method of care (and equipment) present.

It would be unfair to say all bad things about the Missionaries of Charity facilities. So here they are – Good things: the facilities were clean and spartan, the regimen was very efficient and clear. But based on the prestige they have, the amount of charitable funds they must certainly receive and people wiling to donate time and expertise to their efforts, they certainly could do much, much better.

Update: It was only recently that I heard about Christopher Hitchen’s expose on Mother Teresa. You can see the documentary Hell’s Angel here: http://www.youtube.com/watch?v=9WQ0i3nCx60 or read an interview of him here: http://www.secularhumanism.org/library/fi/hitchens_16_4.html

The time I was there I felt an innate recalcitrance of the system to any suggested changes to their modus operandi, or willingness to expend further funds on upgrading their system. The only recourse I can think of as an outsider is to make large donations on condition of better performance, or offer services (updating their jungle gym) as a donation. Otherwise one must hope that someone in the administrative chain will eventually see fit (with enough clear-sight or political pressure) to improve the service that they provide there, so that it is not “just good enough for poor people”, but truly humane and conscientious.

ps. During the time we were in Kolkata we were mainly working with another transient organization in their wound care service to street people at the Sealdah train station. While we were there, we encountered an albino man with leprosy who was wandering around in a hospital gown. Several of his toes had been amputated and his wound was crawling with maggots. We tried referring him to a Missionaries of Charity wound care station in the vicinity. The sisters there arranged for a time for him to be picked up by some of the brothers from their leprosy home at a certain time. However, he did not show. I do not know if that was a reflection on his sense of responsibility or his willingness to go to the home, since we were unable to communicate with him effectively in his own language.

Other resources:

Young Designer’s Workshop

23 Nov

This is an article in which, through the power of contrast, I discover my strong prejudices, and gain venture into a field in which I had no business dealing with.

I hadn’t really planned to attend a workshop on design, as it hasn’t previously been one of the issues I’ve schooled myself in. Though I do indulge in criticizing designs (particularly of public facilities and policies), the divide between ‘the expert’ and ‘the rest of us’ has been drummed into me enough for me to give pause when considering signing up for an area that I’ve not in any way trained in. On the other hand, nothing is learnt without dipping oneself into unknown waters. So when I discovered that the only way I could attend the conference at a reasonable price was to attend a design workshop a week earlier, I leapt at the opportunity – And convinced my husband to spare my company for a week.  (“Are you really so anxious to avoid my company?” He said as he paid for it.)

IDA congress attendance: 21,700NT
Designer Workshop attendance (including room and board) + entrance to IDA congress: 3,300 NT

Who could possibly resist?

I attended the Implementing International Rescue with Unitized Design segment, which is held at the Tainan University of Technology. It was one of the few workshops that wasn’t already booked full, which I found surprising, as I found the topic far more practical and enticing than the other topics, which seemed more philosophical. The fact that it’s not in Taipei might have been one of the reasons. This is day 2 of the Young Designer’s Workshop, and I believe it’s helped me gain some insight into what matters for some designers, and more insight into a certain group of humans in my society (more about a small group of people from relatively developed asian countries, rather than designers/design students per se).

To illustrate this I must mention that the workshop invited a professor from Japan, Satoshi Nakagawa, who brought along another instructor from Japan, who mainly serves as a translator, and two of his graduate students. His presence here seems to be regarded as a great honor to the school. Having no previous interest in the Hall of Fame in Design, I have no idea whether this is warranted. He seems like a kindly enough person though. One of his recent ventures was to take numerous trips into the affected area of Fukushima, where he observed vast destruction and many uncollected bodies (in vehicles, among the rubble) from the tsunami.

One of the problems with inviting foreign speakers to Taiwan is, the professionals in my country are far too apt to cede to the opinions of their oversea peers, than otherwise.

After introduction of the topic, immediately I lit upon an idea of a means for a small population in crisis situation to become self-efficient prior to the entrance of outside aid (more details later). My inspirations were the typhoon disaster in Myanmar (where outside aid was initially rejected by the junta), and a news piece which accused the UN peace keeping forces of not being aware that a village a few miles from their post was under vicious attack by guerilla groups (this article I was, unfortunately, unable to find again). However, this situation was harder for my teammates to envision. I was thus behooved to explain why such an object could be very useful.

On the other hand, I am entirely leery of expensive designs that attempt to increase the incremental comforts of those who are already quite well off, even in disaster situations. I can see how they may be useful, to certain populations that can afford it. But I’m inclined to like more basic designs to increase accessibility to resources for people who have less. This, I discovered in this environment, was a strong bias.

Day 3

He seems obsessed with the notion of ‘Shelter’, of a psychological comfort, of a passive people.

I guess I just don’t like the idea of having my idea restricted. I have no interest in coddled populations to whom the lost of a home and all the intrinsic accessories can come as a deep psychological jar. It’s a deep psychological jar for anyone to lose their home. What I’m interested in is whether there’s a way for victims to deal with the crisis on more or less their own terms, in the hours before a rescue team can effectively bring resources in. The ideal is to have provisional housing, with all the amenities that could bring semblance to the nicely ordered society/infrastructure that existed before – or be able to relocate refugees to a more civilized environ. However, the earliest such a unit can only be brought in is a week after the disaster, and in most of the cases of natural disasters in the world it would take even longer, if ever. If you think about it, there is a very good amount of documentary, in very good quality film, of the tsunami in Japan, both during and after. There is less footage of the during in Indonesia, and none that we’re aware of during the 2010 flood in Pakistan. Now can we say that Pakistan suffered less than Japan in this situation? What about the Congo? There is absolutely no footage of attacks going on in villages in the Congo, but since 1994, at least 5.4 million people have died. That’s nearly as many civilians killed in WWI.

It’s somewhat like the Holocaust having become the story of the Jews. It’s not to say that the Jews haven’t suffered as much as they say they’ve suffered – they have. Yet their grievance is universal. And it’s about time we choose to prioritize redressing the wrongs against those whose voice has not been heard. And if this means that we create something which those whose voice has been heard could use as well, great! But I would like to first look at the needs of disaster victims whose plight has yet to be seen, for whom help has yet to come, and who is in sure danger of being ignored and dying from the further complications of their isolation.

Thus it was that I came upon the idea of a survival box. It’s a common enough idea – an emergency toolkit that each household might have in a well-to-do society. What I want to do is create a toolkit that the poor can afford, and since the poor tend to not be able to afford individual household toolkits, gear it towards a small community, and design it in a manner that people will remember to, and will be able to, use it in a time of need.

So this is the way it looks: It’s like the little black box that airplanes have – it’s durable, can withstand time and harsh environments, and still come out with all its gear intact. However, instead of recording the voices of the dead, it will assist the continuation of that of the living.

The appearance of the box is in the shape of a life ring, which has become a universal symbol of safety at sea. The material is resistant to most trauma, lightweight, insulated, waterproof and may float. I was thinking steel reinforced plastic, that material that has recently become popular in lightweight, sturdy luggage. The appearance can be modified according to the decor of the surrounds (what color shows up most, or what the users prefer), and also glows-in-the-dark. It can be used as a stool or hung on the wall as decoration.

The contents would consist of a flare gun, a hand-crank communication transmitter, a water filter and mosquito net fit for 20 people. There will be other tools as well, such as a swiss army knife, a rope, a lighter, a mechanical camera and a hand-crank flashlight. A survival manual will be in there that would instruct the users how to assemble or most effectively use the contents of the box to survive, written in graphics: the universal language. Kind of like Ikea’s product self-assembly manuals. Finally, there will be a packet of seeds put in there by the villagers themselves.

There is an idea to also include a small disposable camera, vacuum wrapped for preservation. For these areas, being able to have a documentation of disaster would greatly increase their ability to seek aid in later stages. If technology and costs allow, there should be a small chip in camera that can be inserted into the transmitter. The transmitter would then transmit the images to a designated body that could feasibly bring assistance or draw attention to the situation (such as a media source).

What would be even better is if we can upgrade the general accessibility of these communities – the accessibility to communication and thus resources. Without constant communication, or even with it – a backup form of communication that is easy to carry along should exist.

Day 4

I’m told that my concept can’t be considered ‘design’, which I find frustrating, as I find it eminently useful. The vision at the workshop doesn’t seem to be “If I design this it can potentially be scouted by someone and actually made into reality.” The teachers also said, while trying to be kind about it, that it should be a team effort and team consensus.

I’m reminded of why I didn’t choose to study something artsy: Because it’s so subjective. And subjectivity leaves room for fools to assert themselves.

I believe that a few of teachers, who seemed so inclined to be kindly to me, are realizing that I’m not simply a sweet smiling student who can put their tutorage in a good light by responding well, but that I’m also skeptical of authority, stubborn, and unwilling to follow suggestions that I think are stupid. My mother has once told me that one of my teachers had complained to her that I’m a recalcitrant, unteachable girl, which I felt a blow to the general toeing the line that I’ve so carefully maintained. Upon thought, I understand that it doesn’t reflect so much upon me, but upon the teacher’s perspective that her authority to mold is unequivocal.

I’m a horrible team player, though, when the venture doesn’t go my way. An unambitious signal SOS signal light was proposed, and the team decided to go ahead with this design. I looked up supplementary information about this which would have helped for the feasibility of this – what type of LED lights, SOS signal, electricity input…etc. The team decided in the end to exclude this portion, which the team leader objected to because it was in English and he couldn’t read it. Given our target population, the only way we could potentially find investment for it was if we could communicate to a more international audience. I was disappointed with their lack of ambition and vision. At that point I had made myself a nuisance in arguing for my Life Box that I didn’t feel I had the leverage to ‘lead’ the team. Plus the lack of graphic design skills seriously stumped my effectiveness as a team member.

I still find this experience enlightening – to the extent of giving me some idea of the field of design. On the other hand, in order to create a niche of its own, the field seems incredibly narrow. For example, the household gadgets that come out of Japan are frequently commented upon, being very often considered innovative and thoughtful. On the other hand, the existence of these gadgets are driven by commercialism, and accordingly exist in forms that 1. inspire purchase 2. rather easily expirable and 3. are in actuality periphery to our general comfort and do not inspire continual use. Thus, the existence of these nic-nacs are more likely to become waste in a household rather than a continuously functioning item. Not exactly the direction that we should be making our designs for.

I’m also slightly worried about the education of the design students. I felt that they were very well educated in the theories of design, and definitely were very good graphic artists. However, they seemed to lack an international perspective – a stronger education in the humanities, if you will. Designers need to create things that fulfill human need, and an understanding of our world, a holistic education in various fields, should be at the heart of their capacity.

Nothing to Envy – A starving nation

8 Nov

There is almost no intrusion of the writer’s personal opinions, and none at all of her personal ego – which I find quite an achievement for a book in this age.

In the book ‘Nothing to Envy’, Barbara Demick gives detailed accounts of life in The Democratic Republic of Korea (DPRK) based on interviews with former North Koreans. The particulars of the famine and thought repression, never mind the caste system that the regime imposed, was deeply shocking to me. I was also very impressed by how the collective culture of that society fostered such tolerance to obvious mistreatment and failure of promises by the regime – but the information blockade may have had a great deal to do with that as well.

The societal structure imposed by Kim Il-Sung divided people up into classes. There are three main classes that are then subdivided into 51 subcategories:

  • The Core Class: those who are considered loyal, have a chance of applying for party membership, receive dibs in resources, and may be used to spy on/control the neighborhood.
  • The Wavering Class: A class that is considered less loyal and thus suspect.
  • The Hostile Class: Particularly suspect due to past lineage (parent may have been South Korean, gotten into trouble with the law…etc), children of this class have a lower chance of receiving a respectable higher education.

The class system has implications for educational opportunities, work, housing, resources and frequently, marriage. Families that are considered more loyal, based on a variety of factors, are appointed a higher class, and their higher standing allowed them more leeway in the face of possible legal persecution. It is very difficult to be elevated to a better class, but easy to be demoted.

For more about the DPRK’s class system and its implications, try these articles:

  1. Political Classification and Social Structure in North Korea by Kongdan Oh
  2. North Korea’s Upper Class Flourishes in Contrast to Reports of Impoverished Working Class  from Voice of America –> This article makes me think that there’s something to be said for an economically tiered community – it divides the community enough to make revolutionary thoughts less unifying.

The government also imposed a strict system within the communities – no one was allowed to move house or purchase household electronics without approval, and a minder was imposed for every set number of households who kept a watch on the behavior and talk in the neighborhood. Besides these, there are civilians who are designated to spy on their neighbors, at densities said to be more extensive than the East German Stasi. Any suspicious activities were reported and quickly dealt with, and entire families up to three generations were punished on the grounds of ‘bad blood’. This was also used as a control system to prevent defection of North Koreans who were allowed to travel abroad.

Much of the economic downfall in the DPRK, besides the loss of subsidized merchandize from the Soviet Union, is attributed to the focus on military, particularly the diversion of funds towards the development of nuclear weapons in the late 1980s. A quarter of the national GDP is set aside for military spending – far more than any other nation in the world.

I had previously attended a speech where a Taiwanese reporter had taken a documentary of North Korea. She warned us that the footages were by no means complete – because the tour was strictly regulated, the images taken were heavily censored, and she was not allowed to say anything in the published video that sounded in any way critical of the regime (the studio had to pay a heavy guarantee).  <陳雅琳:直擊世界火藥庫-北韓  the video, however, has been removed from youtube, for no reason that I can discover.>

Last week the DPRK announced that none of the health personnel that were stationed in Libya are allowed entrance back to North Korea. These health personnel were sent there to work in health stations in an agreement with the Gaddafi regime in exchange for much needed hard cash for North Korea.  Now that the Gaddafi regime has collapsed, DPRK is refusing the return of their people, very likely as part of their information control strategy. At first I thought it is a means for this group of North Koreans to leave the abysmal conditions of the DPRK. However, they will be people without a country (though South Korea has pledged to receive all North Koreans within their nation), and they surely have left family back in the DPRK who have been held as collateral. It must be a huge blow to people who have a strong culture of valuing family.

Mike recommended that I watch The Vice Guide to North Korea ( http://www.vice.com/the-vice-guide-to-travel/vice-guide-to-north-korea-1-of-3 ), which showed footages of a guided tour, somewhat similar to the one I had seen by a Taiwanese reporter, but with an entrance from China.

I wanted to look at footages outside the regulated tour though. In fact, I suggested to Mike that someone should smuggle a high resolution camera into less regulated areas where a local North Korean could be commissioned to take candid footages of everyday life in North Korea.

Apparently somebody else had had a similar idea. A video on the Telegraph shows grainy shots of in North Korea life without tall buildings, monuments and pretty waitresses (http://www.telegraph.co.uk/news/newsvideo/8113817/Inside-North-Korea-exclusive-footage.html ).

A girl who looks at most 14 hoists a sack of grass to sell as food at the market. She says she is 23. Her face is hallow, her eyes sunken, and she seems about to cry when asked what she had eaten that day.

As of today, North Korea has been going through another massive famine since 2010. A bitter winter and heavy rains have severely curtailed the expected harvest this fall and the government was desperate enough to invite foreign reporters into the country to tour a hospital where malnourished children were dying – a rare look outside the guided tour.

(sorry, this is not an embedded video. To see the video, please go to The Guardian link here:
http://www.guardian.co.uk/world/2011/oct/06/north-korea-malnourished-ophans-floods )

Some people hold the viewpoint that giving food aid to North Korea is propping up an evil regime – especially since there is so little transparency in the food distribution system that several NGOs have pulled out of the area in the recent decade due to inability to account for the aid given. The army in North Korea is given priority. However, I feel that a starving people cannot even begin to contemplate rebellion – malnutrition saps the will, and seriously harms the mental development of growing children. We cannot let another generation of North Koreans go without the vital nutrition they need to fight back, and this time there will be no hiding the deficiencies of the DPRK. Already it is said that North Koreans living in certain regions are disgruntled with the system. It’s just a matter of opportunity.

Yes you can eat these fish without squirming under the assurance that you and all of your descendents will never get to eat these fish again… for now

19 Oct

I wrote a while back about fish you’re allowed to eat. Proactive action is about acting on what you know. Well, here’s a list I just found called The Super Green List, which lists fish you’re definitely definitely allowed to eat, that’s good for you, if you feel this absolute, absolute inexorable urge to nibble on the fishies:

* The Best of the Best: September 2010

  • Albacore Tuna (troll- or pole-caught, from the U.S. or British Columbia)
  • Freshwater Coho Salmon (farmed in tank systems, from the U.S.)
  • Oysters (farmed)
  • Pacific Sardines (wild-caught)
  • Rainbow Trout (farmed)
  • Salmon (wild-caught, from Alaska)

** Other Healthy “Best Choices”

  • Arctic Char (farmed)
  • Barramundi (farmed, from the U.S.)
  • Dungeness Crab (wild-caught, from California, Oregon or Washington)
  • Longfin Squid (wild-caught, from the U.S. Atlantic)
  • Mussels (farmed)

source: http://www.montereybayaquarium.org/cr/cr_seafoodwatch/sfw_health.aspx

If you haven’t heard about the atrocities of bottom-trawling yet, man you’re in for some nasty surprises:

And this article with stats and refs (my favorite) :

http://www.akmarine.org/our-work/conserve-fisheries-marine-life/impacts-of-bottom-trawling

You know how it was said that destruction of the Amazon is killing opportunities for us to discover new medicines in the yet unexplored species that would die? Well, this is like that.

So here’s my pledge:

I pledge to eat only fish on the Super Green List here http://www.montereybayaquarium.org/cr/cr_seafoodwatch/sfw_health.aspx
and continue to actively and financially support anti-bottom trawling and other harmful fishing method policies whenever the opportunity arises.

You can make your OWN, CUSTOMIZED pledge here:

http://www.sst.org.za/pages/14?project_id=3

For bigger, better fish.

Costs aware of but not Priced for

11 Oct

One of the main problems with our current economical system is that we fail to internalize externalities. What this means is – the price of a beefsteak goes beyond the stated price of a beefsteak. The production of beef comes at a higher price. But the price is ignored because a ranch owner does not have to account for the dirty manure water that seeps into the groundwater under the cow’s feet, the methane gases (farts) they emit that have a global warming potential from 25 to 72 times that of carbon dioxide (depending on how you calculate it), the ecological costs of the grazing land that could have otherwise housed a vast, dense forest that could have functioned as a carbon-sink and home to at least dozens of different species, the health costs to the humans who digest this meat raised to be fatty, stocked full of hormones and antibiotics.

Then spokesperson for the beef industry, actor James Garner, underwent a quadruple by-pass surgery in 1988.

http://www.bloggingstocks.com/2008/07/17/spokesperson-fiascos-20-james-garner-still-alive-skipped-bee/

The question here is, how is it possible to change the way the system functions?  How is it possible for us to internalize the external costs? There are currently two ways that are being utilized by some countries, on some products, that may be of use in expanding:

1. Taxing: Just like the cigarette tax, this tax is meant to raise the price of products to account for the external costs of the production, as well as serve as a deterrent to consumption of high external costs products v.s. low external cost products. However, most of the market by itself is unlikely to take this drastic step without strong, controversial legislation backed by very strong consumer support. So we can look at the other alternative:

2. Listing the costs: Just as in some places fast foods are required to list their caloric content, and CO2 listing is now accepted, the efficacy of listing costs gives consumers the choice (and the guilt) to take a vote on what sort of food they want available on the market. What would you say if your next shrimp was labeled like this?

 

26 pounds of other sea animals were killed and tossed back for every 1 pound of this shrimp.


The unmarriage-ables: Domestic trends in Asia

11 Sep
Mike sent me two articles from the Economist concerning marriage in Asia, asking what I thought. An issue that fascinates sociologists, demographers and troubles policy makers today. These articles I found quite insightful on our current situation.
Asia’s Lonely Hearts: Women are rejecting marriage in asia. The social implications are serious.

[Asian Demography] The Flight from Marriage: Asians are marrying later, and less, than in the past. This has profound implications for women, traditional family life and Asian politics http://www.economist.com/node/21526329

This is what I wrote back to him (unedited, except for the parts in brackets, so sorry if it reads a bit cut-off):

The situation

Considering our culture, a lot of women are viewing marriage as a certain step towards childbearing and a graveyard towards careers.
Many women would rather wait for ‘true love’ or men of higher income/education/height than self… which hardly ever manifests considering how much more capable women have become and how many men at that stage of success are already attached (for men, the Chinese proverb is: first establish a family, then a career).

(My estimation of my marriage age was of 27 or 29, before I met you.)

One of the things that the statistic is not showing, despite lower rates of cohabitation, there may be higher rates of extra-martial relationships, especially among married men with single women… most women with the hopes that the man will leave his wife to marry her – a very rare manifestation. [this may be anecdotally derived]

In actuality, married men usually have a harder time attracting single females into sexual trysts. For example: a recent case reported in a tabloid was of a famous Taiwanese online political pundit seducing several women while concealing the fact that he was already married. The women distanced themselves upon the revelation:

廖小貓已婚 騙女網友嘿咻拍淫照 (Chinese)

http://tw.nextmedia.com/rnews/article/SecID/102/art_id/55045/IssueID/20110727

However, considering the fact that extra-marital sex is still considered taboo (despite growing popularity), most cases are neither reported or self-reported.

Middle aged single asian women are often deeply conflicted: in psychological denial (“who cares about men? Being single is great!”), and feeling a lack of “adequate” men combined with a deep sense of shame for not being able to attract a quality man. Many of these women (as mentioned in the article) thus look for foreign sources. A handsome foreigner is usually a credit enough to wedding pictures (better image to family), more chivalrous than native men, and more likely to offer a life of domestic equality, to warrant being allowed a lower standard (less income, less prestigious job, less education, sometimes even height) compared to what women hold for native men.

From what the article shows, it seems that Japan went through a sexual revolution in the 1970s. May partially be due to breakdown of traditional family structures – single daughters leaving home to work in the city (due to lower individual income that requires daughters to make their own living), and apartments in the city being more expensive, so cohabitation makes economic sense.

In an age of free love, women more frequently require not only status, but social skills (wooing capacity) in men. This is a tall order for many coddled sons and technology nerds. So though many low-status men (for lack of a better term, including low-prestige careers and disabled men) are getting mail-order brides, there are also a great deal of socially awkward, high-status men who are resorting to this as well, instead of facing the fright of trying to woo a demanding, articulate, sophisticated Taiwanese woman.

(Remember the woman who helped us with our ID photos when we were registering at the household registration office? She is an imported bride. Also, before leaving, I saw another man going in the HR office with HIS mail-order bride. )

[According to the Taiwan Central Census Bureau, between January and October of 2010:

  • Total couples married: 112,020
  • --> Couples with foreign spouse: 17,534
  • --> Among couples with foreign spouse, 11,019 (62.84% of total foreign spouse) were from China; 2,284 from Indonesia; 704 from Japan                 ]

Result: a lot of new soap operas depicting the plight of the middle-aged, single woman.

Hottest Taiwan soap opera right now? One depicting an extra-marital relationship leading to divorce and remarriage to ‘other woman’. This has led to a slight validation of ‘the other’, phrased as a semi-joke in popular slang. “小三“

I blogged about China’s situation a few years ago: “China’s skewed gender ratio hitting the roof”

I was writing this as I was reading, so noticed that authors covered main points I was making later on in article.

Hostility against singles arising is not something I’m seeing a trend of in Taiwan, as it seems to be in Japan for terming them ‘parasite singles’. It sounds reasonable, though, considering the heightening risk singles pose to established marriages. One of my male friends who has declared an intent to party and never marry, said that he kept finding himself in situations where many quality (pretty) women he met who flirted with him were already attached.

Prostitution could rise; brides could be traded like commodities, or women forced to “marry” several men; wives could be kept in purdah by jealous, fearful husbands.

Two of the above are already in the works in China. One of the rising crimes there involves females (married or not) being kidnapped and sold as brides or slaves (with benefits); in some rural areas a family of males would share one ‘wife’ in between them (brothers and sometimes including the father). I would expect a greater value/respect for such rare merchandise, but it does not seem to be the case. Instead, the trend seems to be towards more risk to and subjugation of the fairer sex.

[Solution?]

[I think] One of the solutions to this: changing perceptions of the traditional roles of women in marriage. An attractively marketed soap opera depicting a married woman having career independence, equal status in family (both couples take equal household and child-rearing responsibility) may work somewhat towards changing perception.

Also, about this passage from article:

Compared with the West, Asian countries have invested less in pensions and other forms of social protection, on the assumption that the family will look after ageing or ill relatives. That can no longer be taken for granted.

—> Very Important Point.

[Questions about passages from article]:

Rates of non-marriage rise at every stage of education. Women with less than secondary education are the most likely to marry, followed by those with secondary education, with university graduates least likely. This pattern is the opposite of the one in America and Europe, where marriage is more common among college graduates than among those with just a secondary education.

I don’t understand this part though – why is marriage among those with just a secondary education lower in America and Europe?

If China or India were ever to import brides on this scale, it would spread sexual catastrophe throughout Asia.

What is this “Sexual Catastrophe”?

Edit 2011, Nov 29th

After writing the above post on an HSR trip down to KH (during which there was no internet), I looked up some statistics on the government website on foreign spouse rates…etc. Some of the statistics were noted above. But for a more comprehensive look at the statistics, My Kafkaesque Life has done a much more thorough job. Please see his post here:   http://mykafkaesquelife.blogspot.com/2011/11/interracial-relationships-in-taiwan.html

Buy video games for your kids? You must be kidding me

31 Aug

When there are free game to play on the internet!

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This is Urgent Evoke, a game commissioned by the World Bank to involve African youth in solving world problems. Criticisms concerning the goal of this this online game may be valid. However, it’s easy to make blanket statements and seek bla…nket solutions to the problems in a region(which is precisely what the World Bank has been accused of): However little, there is internet in Africa. If marketed right, there are still those you can reach on the continent, and even more you can reach at home!
http://www.urgentevoke.com/
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Looking for an alternate reality game? Look no further! The World Without Oil game is an alternate reality that prepares the noggins for a not-so-unrealistic future scenario. Zombie Survival Guide? Give your kids some REAL survival skills!
http://www.worldwithoutoil.org/
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Hooked on SimCity? Try EnerCities! Established by Intelligent Energy Europe, this game lets you master the energy needs of your sustainable city! You can play this either on their website or challenge your friends on facebook!
http://www.enercities.eu/
http://www.facebook.com/apps/application.php?id=169654097598
Also, look here for some games related to Climate Change!
http://www.missiontolearn.com/2009/10/climate-change-learning-games/
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Reviewing your vocabulary for a test? This fun vocab game puts more on the stake than your grades! For each answer you get right, the site donates 10 grains of rice to the World Food Programme to feed hungry people!
http://freerice.com/
Feeling smart? Levels of the vocab exercise can be changed to reflect better vocal abilities! Besides English, they also have Math, Geography, Chemistry, Humanities and Language Learning games! Simply click on “Change Subjects” on the right-hand corner of your vocab quizz.
For more games for kids, check out the UN World Food Programme’s recommendation of games for kids from ages 7 and below and up!
http://www.wfp.org/students-and-teachers/students/fun-and-learn
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